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Watch this beautifully captured short film that teaches us about the power of emotional regulation through mindfulness - an important message and tool for ourselves and also…

For many of the young people that we work with, finding the words to express the feelings associated with their experience of depression and anxiety…

Young Minds prides itself on being different to your typical counselling service. Through years of working with young people, we have developed a variety of approaches that can…

Please refer to the following resources if you require additional information or support. Feel free to contact us for further assistance in this regard.